I found this weight loss system quite interesting. One of the things that appealed to me about this book is the amount of freedom you have. It's unlike any other fat loss program where you may have to buy pre-selected diet meals that don't allow for much variety and can easily lessen your wallet size rather than your body size. It even encourages you to eat more than 3 meals a day. So for all of you food lovers out there, this is the book for you.
It talks about how FOOD plays the most important role in your weight loss than anything else. It is even more powerful than any prescription weight loss pills. Why? Because the FOOD that you eat can either make you THIN or FAT. Is it an actual fact or a myth the you get fat because of lack of exercise? They claim that it's a MYTH. "You get FAT because you don't eat the right foods at the right intervals.
Their secret is: CALORIE SHIFTING!
Straight from their website:
The Shifting Calories Theory...
Your metabolism doesn't know how much food you'll eat tomorrow or the next day because those days have not happened yet.
Therefore, your metabolism always burns calories based on your eating habits during the past few days -- because it assumes that you'll continue to eat in the same general way.
Guess what? You're about to shock your metabolism by doing something you've never tried before -- you're going to do the OPPOSITE of what it expects you to do. You're going to NOT continue eating the same types of calories and meals for more than a couple days at a time, and you're going to lose a lot of weight by doing this.
To make this work you need to SHIFT the types of calories eaten as shown in our diet on the next page, and if you do this then your metabolism will burn all of the calories eaten. Then, when it finishes burning those calories it will find the nearest available fat tissue on your body and burn that too...
To view their official website CLICK HERE!
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